At Samana Yoga Center Amsterdam you can practice yoga 7 days a week in a variety of classes, from dynamic flow to relaxing & restorative classes, in the Vijnana yoga tradition . We are also specialized in Pregnancy yoga.
Samana yoga classes are for everyone. You don’t need to be supple to do yoga. The teachers wil guide you into postures and will slowly help you get to more advanced practice. Suppleness comes in itself with practice and developes with ease of mind. That’s why our classes also take time for meditation, breathing exersises and krya’s
We have specialized teachers for: