Restorative Yoga Workshop  “Boost Your Immune system”


Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events

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April 2019

Restorative Yoga Workshop  “Boost Your Immune system”

Saturday 20 April at 01:00-16:30
Samana Yoga Center, Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
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Saturday April 20 13.00 - 16.30h
Restorative Yoga reduces stress and improves health by rebuilding postural strength and stamina. It helps correcting imbalances caused by daily life stress.
This workshop is a gift to yourself: get the energy in your body flowing again and you will feel refreshed and renewed.

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Chi Kung

Sunday 21 April at 17:00-18:30
Samana Yoga Center, Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
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Sunday April 21 17.00– 18.30h
Every first & 3rd Sunday of the month.

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Roll & Release

Sunday 28 April at 17:00-18:30
Samana Yoga Center, Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
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Sunday April 28 17.00 - 18.30 This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.

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May 2019

The Subtle Life:  Discovering the Pathways of Communication and Deep Presence of your Fascial Matrix

Saturday 11 May at 08:00-Sunday 12 May at 14:00
Samana Yoga Center, Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
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Saturday & Sunday May 11 &12 9.00 - 16.00 & 10.00-14.00
With guest teacher Trudy Austin
Experience Practicing from Inside in this weekend workshop
Enhance your ability to listen deeply and with reverence to all the body does for you. In this manner we develop an acute sense of oneness.
Attunement to our inner reality fosters physical health as well as a quit mind.

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Energetic Self Defence workshop

Saturday 18 May at 13:00-18:00
Samana Yoga Center, Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
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Saturday May 18 13.00 – 18.00
By understanding how energy exchange between people works, you can protect yourself better against difficult people and situations. In theory and practice.

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June 2019

Masterclass “Defying Gravity- The Art of Balance”

Saturday 1 June at 09:00-18:00
Samana Yoga Center, Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
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Saturday June 1 “Defying Gravity- The Art of Balance”
The art of moving from within, an intensive masterclass with the inspiring yoga teacher Flo Dedame, guest teacher at Samana in Amsterdam. A masterclass where yogi’s can share their passion for yoga.

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Masterclass “The Playground of Practice- Essence of Movement”

Sunday 2 June at 09:00-17:00
Samana Yoga Center, Droogbak 11
Amsterdam, 1013GG Netherlands
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Sunday June 2 “The Playground of Practice- Essence of Movement"
The art of moving from within, an intensive masterclass with the inspiring yoga teacher Flo Dedame, guest teacher at Samana in Amsterdam. A masterclass where yogi’s can share their passion for yoga.

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Tibetan Yoga Special

Friday 7 June at 19:30-21:00
Samana Yoga Center, Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
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Tibetan Yoga Special Friday 7 June 19.30-21.00  
Besides the 5 element movements you will experience the movements for the Vital Organs: Kidneys, Heart, Lungs, Spleen & Liver. 

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Lu Jong Tibetaanse Yoga Teacher Training

Saturday 15 June at 00:00-Sunday 15 December at 00:00
Samana Yoga Center, Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
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Lu Jong Tibetan Yoga Teacher Training
Do you wish to share Lu Jong and all its benefits? Become a teacher in Lu Jong Tibetan Yoga
Lu Jong is very precious as it works on all dimensions of our well-being. With Lu Jong we do flowing movements with awareness & breath. It is gentle, yet powerful and very effective.

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Thai Massage Training

Saturday 29 June at 13:00-Sunday 30 June at 17:00
Samana Yoga Center, Droogbak 11
Amsterdam, 1013GG Netherlands
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Saturday & Sunday June 29 & 30 , Saturday 13.00 - 17.00 & Sunday 11.00 - 15.00
Learn the powerful healing system of thai massage, after the course you will be able to perform 1.5 hours of massage. Both you and your partner will get perfect relaxation and the energy exchanging flow.
Workshop is open to all – no previous experience required.

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