This class is a healing space for letting go of tensions and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props.
Every last Sunday
Time: 17:00 t/m 18:30h
With: Marta Font
At Samana Yoga Center Amsterdam you can practice yoga 7 days a week in a variety of classes, from dynamic flow to relaxing & restorative classes, in the Vijnana yoga tradition . We are also specialized in Pregnancy yoga.