Roll & Release
Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
January 2020
Roll & Release
Sunday January 26 17.00 - 18.30
This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.
February 2020
Chi Kung
Sunday February 2 17.00– 18.30h
Every first & 3rd Sunday of the month.
Simple precise movements, with an elemental effect on the meridians, stimulate the alignment of your energy balance, open for all levels
OM meditatiesessie
Sunday February 9, from 17.00 – 18.00h.
OM healing session. Experience the power of the OM vibration.
OPEN DAY SAMANA
Saturday February 15 10.00-20.00
OPEN DAY SAMANA YOGA CENTER
A full day of try out classes and meeting the team.
Welcome!
Chi Kung
Sunday February 16 17.00– 18.30h
Every first & 3rd Sunday of the month.
Simple precise movements, with an elemental effect on the meridians, stimulate the alignment of your energy balance, open for all levels
Handstand Challenge
Zaterdag 22 februari 16.00 - 18.00
Handstand Challenge This workshop is to develop a stable handstand.
Of course that will not be achieved in one day…. But there are definitely a few things to learn to make the process more comprehensible
Docent: Pablo de Haas
Roll & Release
Sunday February 23 17.00 - 18.30
This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.
Partner class Pregnancy Yoga February
Friday February 28: 20.00 - 21.30h
Your partner is also involved in the pregnancy and birth.
Once a month Sanne Kerkhof gives a partner class on friday evening. It's an active, informative trainings covering the phases of pregnancy, anatomy, the active role of the partner and much more.
Please register in advance.
March 2020
Zen, Yoga Hier & Nu
Weekend Zen & Yoga Hier & Nu
Van vr. 13 maart 17.00 tot zo. 15 maart 15.00 2020
Zen en Yoga raken elkaar al duizenden jaren. Ze brengen je beide dichter bij jezelf, maken je intiem met jezelf en verbonden met je omgeving.
Workshop: 108 Surya’s, a meditative ritual with life mantra by Caroline Erkelens
Friday March 20 : 19.45 - 22.15 h
Meditation in movement is what you experience during this traditional Yoga practice of 108 sun salutations. 108 Suryas is a yoga tradition to great the new season. In this beautiful practice you warm yourself from the inside and to defy yourself. Sanne leads this session twice a year at Samana.
Opstellingen – Voluit leven
Sunday March 29
People live in social systems. More and more it's demonstrated how strongly we are affected by those systems of which we are a part. Do you have patterns that you encounter that hinder you? Themes where you can't seem to get rid off? A constellation can support you and bring you more insight.
April 2020
Energetic Self Defence workshop
Sunday April 19 10.30 – 15.30
By understanding how the energy is shared between people, you will learn to protect yourself from difficult people and situations. Theory and practice.
June 2020
The Gift of Time- Tuscany 2020
The Gift of Time- Tuscany 2020 Retreat with Flo Dedame. On June 5 through the 15th take part in an immersive yoga retreat in the Vijnana tradition. The Gift of Time is the practice toward freedom, supported by the benevolent container of community, the exceptional nurturing from our Tuscan hosts and the delightful inquiry toward living with ease and joy.
Find out more »Energetic Self Defence workshop
Sunday June 14 10.30 – 15.30
By understanding how the energy is shared between people, you will learn to protect yourself from difficult people and situations. Theory and practice.
Contact Samana
Samana Yoga Center
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