Lu Jong Tibetaanse Yoga Teacher Training
Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
June 2019
Lu Jong Tibetaanse Yoga Teacher Training
Lu Jong Tibetan Yoga Teacher Training
Do you wish to share Lu Jong and all its benefits? Become a teacher in Lu Jong Tibetan Yoga
Lu Jong is very precious as it works on all dimensions of our well-being. With Lu Jong we do flowing movements with awareness & breath. It is gentle, yet powerful and very effective.
August 2019
OM meditatiesession
Sunday August 11, from 17.00 – 18.00h.
OM healing session. Experience the power of the OM vibration.
Roll & Release
Sunday August 25 17.00 - 18.30
This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.
Summer in the City, Urban Yoga Retreat @Samana
Donderdag 29 Augustus tot en met zaterdag 31 augustus 9:30 – 12:30 uur
Summer in the City, Urban Yoga Retreat @Samana
Met: Sanne Kerkhof & Marta Font
Partnerclass Pregnancy Yoga
Friday August 30: 20.00 - 21.30h
Your partner is also involved in the pregnancy and birth.a
Once a month Sanne Kerkhof gives a partner class on friday evening. It's an active, informative trainings covering the phases of pregnancy, anatomy, the active role of the partner and much more.
Please register in advance.
September 2019
Chi Kung
Sunday September 1 17.00– 18.30h
Every first & 3rd Sunday of the month.
Simple precise movements, with an elemental effect on the meridians, stimulate the alignment of your energy balance, open for all levels
Kids Yoga Workshop 8 classes, try out class August 28
Start Wednesday September 4 2019
Yoga is not only good for adults but also for children. Yoga makes your body stronger, and you will also have a better attention span.
OM meditatiesession
Sunday September 8, from 17.00 – 18.00h.
OM healing session. Experience the power of the OM vibration.
Chi Kung
Sunday September 15 17.00– 18.30h
Every first & 3rd Sunday of the month.
Simple precise movements, with an elemental effect on the meridians, stimulate the alignment of your energy balance, open for all levels
Workshop: 108 Surya’s, a meditative ritual with life mantra by Caroline Erkelens
Monday September 23 : 19.00 - 21.45 h
Meditation in movement is what you experience during this traditional Yoga practice of 108 sun salutations. 108 Suryas is a yoga tradition to great the new season. In this beautiful practice you warm yourself from the inside and to defy yourself. Sanne leads this session twice a year at Samana.
Roll & Release
Sunday September 29 17.00 - 18.30
This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.
October 2019
Restorative Vayu & Chakra Workshop, awakening the pranic body
Friday October 4 19 - 20.30 uur
Restorative Vayu & Chakra Workshop
Exploring the Vayu Chakra connection, awaking the practice body.
We are finetuning the body, the mind and the voice, as an instrument that we tune.
Energetic Self Defence workshop
Saturday October 12 13.00 – 18.00
By understanding how the energy is shared between people, you will learn to protect yourself from difficult people and situations. Theory and practice.
Workshops ‘BE YOURSELF’ Yoga, Emotions & Eating
BE YOURSELF Yoga, Emotions & Eating
Sunday October 13 12.00 - 16.00 17.00-20.00
In this program you will be given the opportunity to find out how Yoga can help you to build a new and healthy relationship with your body and with food, how to create a transformation, to deal with the past and with old patrons of negative behaviour, such as anger, shame and guilt.
November 2019
Familieopstelling – Voluit leven
Sunday November 3
People live in social systems. More and more it's demonstrated how strongly we are affected by those systems of which we are a part. Do you have patterns that you encounter that hinder you? Themes where you can't seem to get rid off? A constellation can support you and bring you more insight.
Contact Samana
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