Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
UNIQUE AYURVEDIC TRAINING FOR ALL LEVELS
Are you interested in the ancient knowledge of Ayurveda? Then this is the perfect opportunity to deepen your understanding.
I offer a 4 module program. Consisting of 4 unique workshops, each going into a specific subject. You don’t need to have any Ayurvedic knowledge to participate in the workshops.
Each module takes about 3 to 3,5 hours, consisting of theory and practice. Read more about each module below.
*The modules can also be followed seperately
Ayurveda & Daily routine
Date: Sunday May 27
Time: 14.00 – 17:30
With: Amber Jägers
In our high-tech and fast-paced Western society we experience many biological disruptions, like jet lags, artificial lights, working evening/night shifts etc. These disruptions make us humans to lose our connection with nature.
Ayurveda has always emphasized the need for a healthy biological rhythm. Nowadays also modern scientists recognize its importance. Disconnection from the natural rhythms of life has been linked to a variety of health problems, of which poor cognitive functioning, a decrease in performance and efficiency, mal digestion, sleeping disorders, depression, diabetes, excessive weight gain, heart diseases and even certain types of cancer.
During this workshop you will learn – and work with – a daily Ayurvedic ritual. This daily ritual – called Dinacharya – promotes your body and mind to reconnect to the rhythms of nature and therefore to resolve numerous complaints and prevent disease.
What are we going to do?
BREAK: 30 min with a suitable ‘Dinacharya snack’
WHAT DO YOU TAKE OUT FROM THE Ayurvedic dinacharya workshoP?
This workshop is for everyone, prior knowledge of Ayurveda is not necessary.
Regular price: € 45.00. *
Price of members with valid lesson card: € 40.00 *
(max number of participants: 12)
* Combination advantage with other Ayurvedic workshop (s):
For those who want to get a broader understanding of all the basic principles of Ayurveda: the doshas, Vata – Pitta – Kapha – the gunas, ama and agni it is advisable to follow all 4 workshops as training. If you choose this you get a discount of 15%. If you choose to follow two of the four workshops you will receive a 10% discount on the total.
– Ayurveda & Detox: eliminate toxins from your system
– Ayurveda & Daily routine: Dinacharya – reconnect to the rhythms of nature
– Ayurveda & Stress release: calm your nervous system
– Ayurveda & Rejuvenation: nurture your vitality
Two workshops: 10% discount on the total of both (€ 80 regular price and € 72, – member price)
Four workshops: 15% discount on total (€ 153, – regular price and € 136, – member prize)
(check our general conditions about registration, payment and cancellation)
About the teacher:
Amber Jägers is certified Yoga teacher and teaches at several yoga studios in Amsterdam Hatha and Slow Flow classes. For over nine years she practices Yoga (Iyengar, Hatha), since 2015 she has also been teaching. Her teaching career started in Costa Rica, where is founded ‘Alma Yoga’ (www.almayoga.nl): a small Yoga school on the Caribbean Coast of Costa Rica. There she teached daily to locals and tourists alike. After her return to Holland she specialized further in alignment and Yoga therapy.
Having lived in the bounty of the Cosa Rican jungle she combines her love for nature and Yoga by organizing Yoga retreats.
Besides this Amber studied to become a certified Ayurvedic therapist at Na’an Ayurveda Hengelo. She already completed courses on Ayurvedic Nutrition and Ayur-Yoga. With Ayur-Yoga Yoga becomes a tool to balance the doshas (bio-energoes) in the system.
With these four unique workshops she combines her passion for Yoga and Ayurveda. It is her aim to foster self knowledge and to empower you to balance your body, mind and energies as a basis for your (spiritual) development.
Her motto is:
“No one is you, and that is your power”