Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
Sunday January 27 2019 11.00 - 19.00
It is one of the most beautiful and the most interesting yoga studio in Amsterdam, hidden behind the Haarlemmerstraat." A studio where you have time for each other and where you matter as an individual. We would love to give you a taste from our offer and you are therefore very welcome for the open free classes.
Sunday April 28 17.00 - 18.30 This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.
Start Wednesday September 4 2019
Yoga is not only good for adults but also for children. Yoga makes your body stronger, and you will also have a better attention span.
Sunday November 3
People live in social systems. More and more it's demonstrated how strongly we are affected by those systems of which we are a part. Do you have patterns that you encounter that hinder you? Themes where you can't seem to get rid off? A constellation can support you and bring you more insight.
BE YOURSELF Yoga, Emotions & Eating
Sunday November 17 10.00 - 16.00
In this program you will be given the opportunity to find out how Yoga can help you to build a new and healthy relationship with your body and with food, how to create a transformation, to deal with the past and with old patrons of negative behaviour, such as anger, shame and guilt.
Friday November 29th: 20.00 - 21.30h
Your partner is also involved in the pregnancy and birth.
Once a month Sanne Kerkhof gives a partner class on friday evening. It's an active, informative trainings covering the phases of pregnancy, anatomy, the active role of the partner and much more.
Please register in advance.
Monday December 30 10.00 - 13.00
This workshop will be a salve for your soul.
During this powerful time of the year, join us as we deepen acces to the muscle layer, connective tissue and the precious energetic channels to release holding patterns. With methodical intentional movement, you’ll cultivate clarity and poise for the year ahead.
Saturday February 15 10.00-20.00
OPEN DAY SAMANA YOGA CENTER
A full day of try out classes and meeting the team.
Welcome!
Sunday March 15 Welcome 11.00 Concert 11.30-12.00
Sunday April 19 10.30 – 15.30
By understanding how the energy is shared between people, you will learn to protect yourself from difficult people and situations. Theory and practice.
Sunday June 7 11.00-14.00
Your voice is the mirror of your soul. If your voice "is not comfortable", this usually does not mean that something is wrong with your voice. Very often there is an emotion in the way that blocks your throat chakra. It disrupts your energy and joy of life.
Saturday August 29 16.00 - 18.00
Handstand Challenge This workshop is to develop a stable handstand.
Of course that will not be achieved in one day…. But there are definitely a few things to learn to make the process more comprehensible
Docent: Pablo de Haas
Friday January 8: 20.00 - 21.30h
Your partner is also involved in the pregnancy and birth.a
Once a month Sanne Kerkhof gives a partner class on friday evening. It's an active, informative trainings covering the phases of pregnancy, anatomy, the active role of the partner and much more.
Please register in advance.
Wednesday January 13 9.30-11.00
Would you like to take yoga classes where we help you to take care of your body, mind and heart and re-energize?
Try the Vijnana beginners class online.
Friday February 12
In this workshop we will focus on creating space, mobility and strength in the shoulder girdle. We will become aware about how we “carry our bodies” and release unnecessary tensions. Focus neck and shoulder girdle.
2016 © Samana Yoga Center.
Samana Yoga Center