Tensegrity restorative all levels LIVE & ONLINE
Samana Yoga Center Droogbak 11, Amsterdam, Noord Holland, NetherlandsThursday April 6 9.30-11.00
Restorative Tensegrity classes start with meditation, vayus and pranayama. Then we do a series of practices lying down. You feel the healthy way to move, without the pull of gravity. Later you can apply these movements in all yoga postures.
Come and discover the yoga with tensegrity!