Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
Wednesday November 30 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday December 3 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Wednesday 28 till Friday 30 December 10.00 - 13.00
Urban Retreat! Between Christmas and New Year a mini-retreat for yourself.
Enter the New Year full of energy and well balanced.
Wednesday January 11 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Wednesday January 25 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday January 28 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Saturday February 4 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Wednesday February 8 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday February 11 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Wednesday February 15 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday February 18 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Wednesday February 22 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday February 25 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Wednesday March 1 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday March 4 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
2016 © Samana Yoga Center.
Samana Yoga Center