Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
Sunday July 28 17.00 - 18.30
This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.
Donderdag 29 Augustus 9:30 – 12:30 uur
Summer in the City, Urban Yoga Retreat @Samana
Met: Sanne Kerkhof & Marta Font
Friday August 30: 20.00 - 21.30h
Your partner is also involved in the pregnancy and birth.a
Once a month Sanne Kerkhof gives a partner class on friday evening. It's an active, informative trainings covering the phases of pregnancy, anatomy, the active role of the partner and much more.
Please register in advance.
BE YOURSELF Yoga, Emotions & Eating
Sunday October 13 12.00 - 16.00 17.00-20.00
In this program you will be given the opportunity to find out how Yoga can help you to build a new and healthy relationship with your body and with food, how to create a transformation, to deal with the past and with old patrons of negative behaviour, such as anger, shame and guilt.
Sunday October 27 17.00 - 18.30
This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.
Friday November 8, Saturday November 9 and Sunday November 10.
The fire of Intent a Urban Retreat with Flo Dedame, an intensive yoga-weekend with the inspiring yoga teacher Flo Dedame, guest teacher at Samana in Amsterdam. An urban retreat where yogi’s can share their passion for yoga.
BE YOURSELF Yoga, Emotions & Eating
Sunday November 17 10.00 - 16.00
In this program you will be given the opportunity to find out how Yoga can help you to build a new and healthy relationship with your body and with food, how to create a transformation, to deal with the past and with old patrons of negative behaviour, such as anger, shame and guilt.
Friday November 29th: 20.00 - 21.30h
Your partner is also involved in the pregnancy and birth.
Once a month Sanne Kerkhof gives a partner class on friday evening. It's an active, informative trainings covering the phases of pregnancy, anatomy, the active role of the partner and much more.
Please register in advance.
BE YOURSELF Yoga, Emotions & Eating
Sunday December 8 12.00 - 16.00 17.00-20.00
In this program you will be given the opportunity to find out how Yoga can help you to build a new and healthy relationship with your body and with food, how to create a transformation, to deal with the past and with old patrons of negative behaviour, such as anger, shame and guilt.
Sunday december 22 17.00 - 18.30
This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.
Monday December 30 10.00 - 13.00
This workshop will be a salve for your soul.
During this powerful time of the year, join us as we deepen acces to the muscle layer, connective tissue and the precious energetic channels to release holding patterns. With methodical intentional movement, you’ll cultivate clarity and poise for the year ahead.
Saturday February 15 10.00-20.00
OPEN DAY SAMANA YOGA CENTER
A full day of try out classes and meeting the team.
Welcome!
Friday October 23 till Sunday, October 25
Reduce your stress and experience a few days of rest in a quit place. From this calm place your strength grows and you become empowered again. A weekend of therapeutic yoga is a gift for your body and mind.
Friday March 5 9.30-11.30
In this workshop we focus on the Psoas, the muscle of the soul, symbol for the connection between body and soul, an important muscle group, which we will get to know and activate to restore balance in your autonomic nervous system.
Thursday, August 19 18.00 - 19.00 Free/donation-based online Japanese Yoga & Meditation class all levels are welcome
2016 © Samana Yoga Center.
Samana Yoga Center