Workshop @en


Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events

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April 2021

ONLINE Tensegrity restorative all levels

Thursday 15 April at 09:30-11:00
Samana Yoga Center, Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
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Thursday April 15 9.30-11.00
Restorative Tensegrity classes start with meditation, vayus and pranayama. Then we do a series of practices lying down. You feel the healthy way to move, without the pull of gravity. Later you can apply these movements in all yoga postures.
Come and discover the yoga with tensegrity!

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ONLINE Chi Kung

Sunday 18 April at 17:00-18:00
Samana Yoga Center, Droogbak 11
Amsterdam, Drenthe 1013GG
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Sunday April 18 17.00– 18.30h
Every first & 3rd Sunday of the month.
Simple precise movements, with an elemental effect on the meridians, stimulate the alignment of your energy balance, open for all levels

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ONLINE Roll & Release

Sunday 25 April at 17:00-18:30
Samana Yoga Center, Droogbak 11
Amsterdam, Drenthe 1013GG
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Sunday April 25 17.00 - 18.30
This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.

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