Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
Wednesday 28 till Friday 30 December 10.00 - 13.00
Urban Retreat! Between Christmas and New Year a mini-retreat for yourself.
Enter the New Year full of energy and well balanced.
Wednesday January 25 19.00-20.30. Donation based
Sound Healing, Vibrational Medicine
Gong, Tibetan Singing Bowls, Drums, Voice with Ron Bunzl
Sunday January 29 17.00 - 18.30
This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.
Monday 12.00-13.30, Anusara Basic Alignment, For beginner’s , Coming back from injury, taking it easy, or just working slowly. This class is for people wanting slow and steady. Each class Léah teaches a Universal Principle of Alignment ( there are 5) and we work through that as a theme.
Sunday February 26 17.00 - 18.30
This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.
Wednesday March 1 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday March 4 13.00-16.00 Heart Openers/Back Bends with Marta & Sanne
This workshops we will work on how to use breathwork to guide and support back bends.
Make your back bends stable and pleasant.
Instead of trying to shape our backs into a desirable form, we will tune in with the breath and guide
our bodies towards backbends in a pleasant, expansive and healing way.
After meditation we will learn breathing practices that will support the spine and create a safety net that
will lead the movements towards safe and challenging back bends.
Back bends compensate for our daily tendencies to reach and bend forward. It also creates an expansive feeling of openness and exhilaration.
Do you like to join? Subscribe quick since we only have 12 places available.
Sunday March 5 17.00– 18.30h
Every first & 3rd Sunday of the month.
Simple precise movements, with an elemental effect on the meridians, stimulate the alignment of your energy balance, open for all levels
Sunday March 12 10.00-17.00
People live in social systems. More and more it becomes clear how strongly we are influenced by the systems of which we are part. Are there patterns in you that you keep encountering and that hinder you? Themes you can't get rid of? Often a constellation can support you and give you more insight about this.
March 17 18.00-20.00 Yoga and The Depth of Surrender, A sacred journey into the deepest layers of your blissful authentic being. with Samantha Giovazzini
Workshops Iyengar Yoga, Friday April 16 9.30-12.00
Deepening your understanding of the use of props with Patrizia Semperboni
Thursday March 30 9.30-11.00
Restorative Tensegrity classes start with meditation, vayus and pranayama. Then we do a series of practices lying down. You feel the healthy way to move, without the pull of gravity. Later you can apply these movements in all yoga postures.
Come and discover the yoga with tensegrity!
FULLY BOOKED March 31 18.00-20.00 Yoga and The Depth of Surrender, A sacred journey into the deepest layers of your blissful authentic being. with Samantha Giovazzini
Weekly Friday Class Start May 12 11.30-12.30
Life Force Energy Transmission - No-Dual Session
Saturday July 15 13.00-16.00 Restorative Bio Tensegrity Workshop for all levels
2016 © Samana Yoga Center.
Samana Yoga Center