Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
a delightful complement to- and enhancement of your yogapractise
Date: Friday November 23
Time: 18.30 till 20.00 uur
With: Caroline Erkelens
MANTRA means: that what protects our spirit
The frequency of the a MANTRA resonates deeply in your system, and gives rest and inspiration. MANTRA is medicin for the soul.
Mantra & More is a delightful complement and enhancement of your yogapractise
People are singing all over the world. No matter if you sing at home, in nature, in a monastery a church or at school, singing opens up your heart, and brings you closer to yourself
Like a medicine singing (re)connects, gives joy, encougages, helps to conquer fear and lonelyness, and much more than that. It warms you up and cools you down.
Warming up:
In movement and easy yoga postures, we connect with our breath and sound.
Mantra Sounds and Songs
After a moment of learning the words and melody, we’ll open up to the power of the song it self. You feel what the mantra does with you and your energy. There will be different mantra’s from different traditions and styles.
Meditation
In meditation we absorbe the peaceful energy and atmosphere that we build up together.
Kosten: € 15,-
€15.00Register Now