Friday December 11: 18.30 – 21.30 h
Meditation in movement is what you experience during this traditional Yoga practice of 108 sun salutations. 108 Suryas is a yoga tradition to great the new season. In this beautiful practice you warm yourself from the inside and to defy yourself. Sanne leads this session twice a year at Samana.
18 Januari, 13.00h
How to recover from daily life stress or major life events. In this workshop you learn techniques to restore & renew.Workshop of restorative yoga, with the focus on lower back and pelvic problems.