Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
Enter the New Year full of energy and well balanced.
Dates: Join us for one or more mornings
Thursday December 27 till Saturday December 29
Time: 10:00 t/m 13:00h
With: Sanne Kerkhof, Marta Font & Caroline Erkelens
At: Samana, Next to Central Station, Centre of Amsterdam.
In 3 mornings we build a practice with Yoga & Voice to find mental & physical balance.
The end of the year retreat is a good way to close the old and set an intension for the new year with a daily practice of yoga & voice without having to travel.
In the have afternoon you have time to reflect and rest from the past christmas days 😉
With the Urban Retreat you create a good start for 2019 where new energy can flow and set e clear intension for the new period.
It will be like a mini holiday for yourself.
We follow the Vijnana yoga Principles & Voice
Each morning we start with sitting, cleansing (Kriya’s), Vayu’s, Pranayama (breathing)Then we do a series of asana’s.
10.00 – 11.00h sitting, vayu’s, kriya’s ,pranayama, voice
11.00 – 11.15h tea brake
11.15 – 13.00h asana & voice practice and yoga text
1 workshop: euro 45,- / regular students with lesson card: 42,-
2 workshops euro 42,- (per workshop) / regular students with lesson card: 40,-
3 or 4 workshops: euro 39,- (per workshop) / regular students with lesson card: 37,-
Please join us:
Maximum participants: 16(check our terms & conditions)
Please feel welcome!
Samana wishes you all a wonderful balance between effort and relaxation in 2019.