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ONLINE Vijñana Afternoon Practice
15/03/2021 at 20:00-21:00
Monday March 15 20.00-21.00
We will practice just sitting and give attention to the senses. Gentle pranayama to digest the day and calm the mind. Asana’s that create stability in the body and inversions to soothe the nervous system and improve your sleep.
PRACTICAL DETAILS:
Cost: € 12,00
€10.00Register Now
(Check our terms and conditions about registration, payment and cancellation)
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Samana Yoga Center
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