Moving with conscious breathing your yoga practice will be enriched.

Date: Friday April 1

Time: 18.30 – 21.00h
Vijnana master class with Eveline Torres

Your breath is a wonderful tool in movement, even in life. The body has many ways of breathing, but without deep observation, we just breathe in the most basic way and are unaware of all the body’s possibilities.

In this master class you will learn several pranayama (breath) techniques and you have time to explore the effect of breathing on your practice. You’ll experience its sustaining force. After the pranayama practice we will move into a flow practice, including standing, hand balance and backbend poses.

Costs:

€ 35,-. Class card holders: €32,50
Registration: mail us – info@samanayogacenter.nl 
and pay in advance
Payment: accountnumber NL 23 INGB 0005 0930 76 – Samana Yoga Center Amsterdam
(check our terms & conditions)
Minimum: 5, maximum 16 participants

Pranayama master class:
Eveline Torres develops different master classes on pranayama themes.
She teaches them at Samana Yoga Center and as guest teacher in other Yoga Centers.