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Balancings

07/02/2017 at 20:00-21:30

In 4 sessions we explore the handbalancings and dive deeper into them. As we focus on a theme your progress in the postures will be more clear and you may even surprise yourself.

Start: Tuesday 7 februari
Time: 20h00-21h30
Length: 4 weeks 7, 14, 21 (Sanne) & 28 februari
Teacher: Dick Langenberg 

Each week you will be challenged in your practice of balancings. Surprise yourself as we focus on strong fingers & hands and light wrists. The more we root, the lighter the body. Balance in the body, will bring balance or quietness in the mind. You will be more energetic, stronger and have more self confidence. We will work on handstand, sideward positions and armbalancings. Treat yourself and step it up!

What do we do?

-sitting (meditation)

-krya’s & pranayama (cleaning and breathing execises)

-asana practice (postures)

-tekst from Patanjali

Join me for this 4 weeks mini course and Find your balance in Februari!

About the teacher

Dick Langenberg is a Vijnana Yoga certified teacher who had his education with Teresa Caldas and Orit Sen-Gupta. He has many years of experience as a teacher and he likes to help you improve or step up your practice. As we deepen our practice we will be more sensitive to the little movements in the body, we observe from the inside, we explore from the core, we mind our move and we still the mind.

Costs: € 68,-

Minimum 6 / maximaal 16 participants

68.00Add to cart

*Replacing a missed lesson is unfortunately not possible.
(Check our terms and conditions about registration, payment and cancellation)

 

Details

Date:
07/02/2017
Time:
20:00-21:30
Event Category:

Organizer

Samana Yoga Center
Phone:
020 - 3315918
Email:
info@samanayogacenter.nl

Venue

Samana Yoga Center
Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
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Website:
www.samanayogacenter.nl