Roll & Release LIVE & ONLINE
Samana Yoga Center Droogbak 11, Amsterdam, Noord Holland, NetherlandsSunday January 29 17.00 - 18.30
This class is a healing space for letting go of tensions (both physical and emotional) and get refreshed with new space and vital energy. You work with self-massage of the fascia, using props. A special class at Samana by Marta Font who combines her insights in shiatsu massage, yoga and roll & release to give you what you need.