Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
Wednesday March 8 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday March 11 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Wednesday March 15 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday March 18 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Wednesday March 22 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday March 25 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Wednesday March 29 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday April 1 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Wednesday April 5 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Wednesday April 12 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Wednesday April 19 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday April 22 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Wednesday April 26 9.30-11.00
Discover Vijnana yoga. Do you want to follow yoga classes where we help you in a holistic way to take care of your body, mind and heart and to gain new energy? Try the beginners class, open for all levels
Saturday April 29 10.30-12.00 Vijnana Vinyasa all levels
The classes are based on the principles of Vijnana yoga. We start with meditation and breathing exercises (pranayama).
Later we move into an energetic en more intense session of asana’s. You move in the rhythm of your breath. We do standing poses, balances, forward bends and back bends, sitting and reversed poses.
We close the session with a short relaxation. The challenge of these classes is to stay moving from the inside, while doing this wide range of poses. Once you are used to the rhythm, it gives you an energy boost.
Pregnancy Yoga Course — 8 Classes + PartnerClass
This 8-class series is designed to accompany you through every stage of pregnancy. You’ll learn to stay strong, flexible, and balanced while connecting with your baby and your inner wisdom.
Monday 9.30-11.00 Dates January 12, 19, 26, February 2, 9, 16,23 & March 2
PartnerClass Friday evening 19.00-20.30 February 20
2016 © Samana Yoga Center.
Samana Yoga Center