Special class Lu Jong Tibetan Yoga – Nourishing inner warmness, power and courage 

Date: April 9 2021
Time: 10.30-11.45
Location: Online from anywhere
Teacher: Mariette de Kroon

Special Class Lu Jong Tibetan Yoga Nourishing inner warmness, power and courage.
Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle
and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet &
in Tibetan Medicine and contains amazing wisdom of how body, mind and natural
cycles work together.
Combining position, flowing movements breath we create a massage that opens
the body in a special way. We work with our subtle body, opening our channels, so
energy and essence flow smoothly. We balance the 5 element energies, take good
care of our spine and joints, vital organs, digestion and feel our inner power. Lu Jong
brings us here and now. Energizes. Boosts our health. Our mind becomes calm and
clear so we recognize the natural joy of being.
Suitable for all, both beginners and advanced practitioners.

In this Special Class we balance the 5 elements and then we further energize our inner warmth.
The source of inner fire brings us home in inner power, courage, compassion, awareness.
You will also feel how Lu Jong and the power of the breath and inner fire are related…

Teacher and teacher trainer in Lu Jong Tibetan Yoga Mariette de Kroon guides you in this special class. Her background is in the Tibetan teachings, in which the practice of inner fire has its roots. In the end it is all about awareness, celebrate who we are and share with each other from the heart!

Register
Cost: € 10,00

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