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Restorative Autumn yoga weekend-retreat

23/10/2020 at 12:00-25/10/2020 at 15:00

Dates:   Friday October 23 till Sunday October 25 2020
Where: Het hof van Axen in Drenthe
With: Sanne Kerkhof and Marta Font
For: everyone that can use some rest and healing.

Autumn

Autumn, time to reflect on what you want to let go.
Release it like old leaves and make space for new inspiration.
Let go of all energy-consuming matters and withdraw for a moment to recharge and warm yourself
after the intense spring and summer of 2020.
We create a safe warm place to reconnect with each other and the nature around us.

Reduce your stress and experience a few days of rest in a quit place. From this calm place your strength grows and you become empowered again.
A weekend of restorative yoga is a gift for your body and mind. You will notice that after this retreat, when back in your daily life routine, it will be easier to relax and find your way back to your well-balanced self.

Unique place

This retreat demands no long traveling. The retreat takes place on a unique location in the Dutch province of Drenthe, where nature is abundant and ancient remains of old inhabitants are scattered in the scenery.
The beginning of spring is already in the air, when we stay at the Hof van Axen, surrounded by forest, with a lake of crystal clear water nearby. The “Hof van Axen” is a spiritual centre where nature is honored.
The house is build with ecological materials and many facilities are ‘green’. Like the heat-walls, finished with natural mud. In February there is a heater on wood in the living room, for warmth and a good atmosphere.
The accommodations are simple and basic. There are no distractions.
We invite you to fully emerge in the yoga sessions. Put your electronics away for a few days and be fully aware of the wonderful place you’re at, amidst the trees, goats and hunnebeds from the early inhabitants of Drenthe.
You can get an impression of the place at the website of the Hof van Axen.

Biological food

Our hosts are Jan and Sonja, who will prepare us wonderful meals. They cook with dedication and love, using fresh products from local farmers. They cook healthy meals, using their deep knowledge on the healing powers of food. Jan makes spelt-bread at home, using grains grown locally.

Program

Friday October 23
Arrival from 12.00
13.00 lunch +intro Jan
15.00-17.00 yoga practice
18.30 diner
Evening walk
Silence from 21.30 (Mona practice)

Saturday October 24
7.00-8.15  Sitting,Kriya’s, Vayu’s & Pranayama Silence (Mona practice)
8.30 breakfast Silence (Mona practice)
10.00-12.30 yoga practice
13.00 lunch
17.00-18.30 afternoon practice
19.00 diner
Story at the fire
Silence from 21.30 (Mona practice)

Sunday October 25
7.00-8.15 Sitting ,Kriya’s, Vayu’s & Pranayama Silence(Mona practice)
8.30 breakfast Silence (Mona practice)
10.00-12.30 yoga practice
13.00 lunch
15.00 Goodbye

Healing yourself

This weekend is a gift to yourself. At the end of these retreat you have reached a good balance between relaxation and strength in two important areas of your body. You regained vital energy and feel strong, confident and brave. Your body is detoxed and your mind is clear. A great way to start the new week.

Practical Information

Dates: Friday October 23 till Sunday October 25 2020
Start: Friday October 23 lunch at 13.00
End: Sunday October. 25 at 3pm.

Prices:
a) Including accommodation, all meals, fruits and tea, all yoga sessions with full time 2 teachers: €375 ,- a person

*The rooms for two are basic and bathrooms and toilets shared.

Cancellation:
When you cancel your reservation before September 11, we will return your payment minus the administration and reservation costs of € 85,-. After September 25 you can no longer cancel and the full amount is due. Samana has the right to cancel the retreat up to three weeks before the start and until the retreat itself, if the guidelines regarding Covid 19 change.
We are not liable for the flight/train tickets.
If you do get Covid symptoms last minute, you can inform us so we can check the waiting list and / or you can try to find a replacement yourself.

 

Excluding:
Transport to/from Drenthe
Extra sessions like massages
Travel- and cancelation insurance
Tourist tax €1.30 p.p. (each night)

Questions to:
info@samanayogacenter.nl

Register in time: Minimum 12 people, maximum 16 people.
Adres: Hof van Axen, Bosweg 4, 9439 TL Witteveen

Details

Start:
23/10/2020 at 12:00
End:
25/10/2020 at 15:00
Event Categories:
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Organizer

Samana Yoga Center
Phone:
020 - 3315918
Email:
info@samanayogacenter.nl

Venue

Samana Yoga Center
Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
+ Google Map
Website:
www.samanayogacenter.nl