Practise with love & joy & devotion
Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
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Summer in the City, Urban Yoga Retreat @Samana
29/08/2019 at 09:30-12:30
Balance the inner and outer world.
Transformation, Oase in the City, “If practiced correctly, yoga asana breaks down the psychological, emotional, physical, energetic, and psychic obstacles that inhibit us from thriving,”
Dates: Thursday 29 August
Time: 9:30 – 12:30
With: Marta Font & Sanne Kerkhof
Where: In the heart of Amsterdam, right next to Central Station: Samana Yoga Center.
With this retreat you start the new season after the holiday powerful and balanced!
What does it bring you?
The city yoga retreat is ideal because you end the holiday period, do yoga daily without having to travel far. In the afternoon you have time for yourself or for a nice late summer in the city. With this miniretreat you start the new season in a good way: you let new energy flow and can set an intention for the coming period.
Structure
We work according to the vijnana yoga principles.
The morning begins with relaxation and preparation for sitting (meditation), breathing exercises (pranayama), cleansing (kriyas) and the vayu’s (attention to sources of energy in your body). Then follows a series of asanas (postures).
9.30 – 10:30 sitting/ vayu’s / kriya’s en pranayama
10.30 – 10.45 tea break
10.45 – 12:30 asana’s practice en yoga text
Practical information:
Prices:
1 workshop: euro 45, – / regular customers with a lesson card: 42, –
Maximum number of participants: 16
€45.00Add to cart
code:vasteklant3
pay in advance on account number NL85 INGB 0008 3344 76 tnv Samana Yoga Center Amsterdam, indicating the days and your name.
(check our general terms and conditions for registration, payment and cancellation)
Welcome!
CU on the mat!
Namaste
Samana Team
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