Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
Enter the New Year full of energy and well balanced.
Dates: Join us for one or more mornings
Monday December 28 till Wednesday December 30
Time: 10:00 t/m 11:30h
With: Sanne Kerkhof & Marta Font
In 3 mornings we build a practice with Yoga to find mental & physical balance.
The end of the year retreat is a good way to close the old and set an intension for the new year with a daily practice of yoga without having to travel.
In the afternoon you have time to reflect and rest from the past christmas days 😉
With the Urban Retreat you create a good start for 2021 where new energy can flow and set e clear intention for the new period.
It will be like a mini holiday for yourself.
We follow the Vijnana yoga Principles
Each morning we start with sitting, cleansing (Kriya’s), Vayu’s, Pranayama (breathing)
Then we do a series of asana’s.
10.00 – 11.30h sitting, vayu’s, kriya’s ,pranayama, asana and yoga text
1 workshop: euro 15,-
2 workshops euro 25,-
3 workshops: euro 30,-
Please join us:
Maximum participants: Non :-)!
Please feel welcome!
Samana wishes you all a wonderful balance between effort and relaxation in 2019.