Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
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End of the year Urban Retreat Online
28/12/2020 at 10:00-30/12/2020 at 11:30
A 3 days path to clean, reflect, gather your energy and set your intention for 2021
Enter the New Year full of energy and well balanced.
Dates: Join us for one or more mornings
Monday December 28 till Wednesday December 30
Time: 10:00 t/m 11:30h
With: Sanne Kerkhof & Marta Font
In 3 mornings we build a practice with Yoga to find mental & physical balance.
What will it bring you?
The end of the year retreat is a good way to close the old and set an intension for the new year with a daily practice of yoga without having to travel.
In the afternoon you have time to reflect and rest from the past christmas days 😉
With the Urban Retreat you create a good start for 2021 where new energy can flow and set e clear intention for the new period.
It will be like a mini holiday for yourself.
We follow the Vijnana yoga Principles
Each morning we start with sitting, cleansing (Kriya’s), Vayu’s, Pranayama (breathing)
Then we do a series of asana’s.
10.00 – 11.30h sitting, vayu’s, kriya’s ,pranayama, asana and yoga text
1 workshop: euro 15,-
2 workshops euro 25,-
3 workshops: euro 30,-
Please join us:
Maximum participants: Non :-)!
Please feel welcome!
Samana wishes you all a wonderful balance between effort and relaxation in 2019.