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Lu Jong Tibetaanse Yoga Teacher Training

19/12/2019 at 13:30-17:30

Lu Jong Tibetan Yoga Teacher Training

Do you wish to share Lu Jong and all its benefits?

Become a teacher in Lu Jong Tibetan Yoga

Lu Jong is very precious as it works on all dimensions of our well-being. With Lu Jong we do flowing movements with awareness & breath. It is gentle, yet powerful and very effective.

Lu Jong brings us in the present moment. We boost our health, keep our spine healthy and flexible and overcome negative emotions. We feel our natural state of being again. We relax and experience more space in our body, our mind and our life. We free ourselves from restlessness & limited beliefs. Our minds become more clear and insights come spontaneously. Lu Jong helps us to be inspired, happy & powerful.

Lu Jong is 8000 year old and rooted in the diamond teachings of Tibet. The practice  contains much wisdom of how natural cycles, body and mind work together. The Lu Jong series consist of 23 movements, helping us to be healthy, grounded, inspired, happy & aware. The movements are suitable for all ages & abilities.


In the lineage of Tulku Lobsang.

Tulku Lobsang copy (1)

Tulku Lobsang is a reincarnated lama, a loved Buddhist master & Tibetan doctor. He gives teachings all over the world, and transmits the Tantrayana wisdom to us in a very accessible way. He brought these Lu Jong series to the West. The educators who are allowed to give the Lu Jong Teacher Training are under his personal guidance. And Masterclasses by Tulku Lobsang are an integral part of this Teacher Training. Like this the purity and essence of the practice is ensured.


What is important in becoming a teacher:  

Your enthusiasm & motivation to share Lu Jong! Tulku Lobsang developed this certification program in order to build high quality teachers to spread the Lu Jong practice for the benefit of people around the world. To promote health and happiness.


Overview Content Teacher Training: 

• Background of Lu Jong – Roots in Bön and Tantrayana – Lineage of Tulku Lobsang

• Foundations of Tibetan Buddhism   – Tantrayana and the Subtle Body

• Overview of Tibetan Medicine  – Theory of the Elements and how they function in the body – Mind/emotions – Context of Tibetan Medicine in relation to the Lu Jong movements & their benefits

• The Lu Jong Practice (23) :  5 Elements, 5 Body Parts (musculoskeletal system), 5 Vital Organs, & 8: an extra group of specific movements to promote health, youth and happiness.

• Additional Practices – 5 element massage, breathing exercises, meditation

• Teaching guidelines, tools & practice


Steps in becoming a Lu Jong Teacher

  1. Education: This 14 day course is an education in the fundamental theory and practice of Lu Jong with Educator Mariette de Kroon. You’ll have your home practice and count on approx. 3 hours of study per week.

The education is concluded with 2 exams: a practical exam with your educator and an online exam of theory.

  1. After passing these 2 exams you attend a Masterclass Certification weekend with Tulku Lobsang Rinpoche. In these three days you practice together with and receive masterclasses from Tulku Lobsang Rinpoche. It is from him that you will receive your certificate to teach Lu Jong.
  2. Renewal: To maintain your certificate valid, after 2 years everyone must attend a two day renewal weekend, after that after every 4 years.

The education, your own practice, the extensive manual and the masterclass with Tulku Lobsang prepare you so you will be able to transmit Lu Jong in a clear, pure and confident way.


Cost of the Lu Jong Teacher Training

Registration & fee for Nangten Menlang International  € 420

Education: Teacher Training programme with Mariette de Kroon € 1650 ex VAT

Masterclass / Certification Weekend Tuition € 380

Nb. Note the cost for 12 days of TT is mentioned ex VAT, for other amounts no VAT is applicable. Food, lodging and travel are not included.

Teacher Training dates Amsterdam 2018-2019:  

Data Teacher Training: Start  3 days event 

December 19,20 & 21 2019
Thursday 13.30 – 17.30
Friday 11.30 – 19.00
Saturday 13.00 – 20.00


Samana Yoga Center, Droogbak 11, 1013 GG Amsterdam

Certification & Masterclasses with Tulku Lobsang Rinpoche:
October 1-4   2020

Info / Registration / Meet:  Please contact me via or 06-14995059


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Samana Yoga Center
020 - 3315918


Samana Yoga Center
Droogbak 11
Amsterdam, Noord Holland 1013GG Netherlands
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