Bekijk hieronder de yoga workshops en masterclasses die we in o.a. Amsterdam aanbieden.
Here you find all our yoga workshops and events
Date: Saturday 3th of september
Time: 14.00 – 16.30 uur
With: Dick Langenberg
Yoga and men are not a new combination: 2.200 years this Hinduistic teaching were only practiced by men. Last decades yoga in the West is mostly embraced by women. But tides are changing, so men be there!
In this workshop we will work our body combining strength, breath and relaxation. The focus will be inside, so we work from compactness to the outside.
The main part is to learn how we not only use our strength which is a typical male ‘thing’, but how we can combine it with our breath and relaxation to go deeper into the asana. Which we can ‘hold’ longer with grounding and releasing and without using force.
When we work from our centre we become strong and compact on the inside, while the outside will feel light and soft.
power / flexibility
strength / supple
tension / releasing
prestige / silence
energy / quietness
outside / inside
Everybody is welcome. You work on your own level and get guidance according to that.
Prices euro 35,- / euro 30,- Regular students with an updated lesson card
Cost: € 35, – / Clients with class card: € 30,-
The couponcode for regular customers with a card is: vasteklant
Max.16 participants. We work with small groups so there is more room for personal attention.