Yoga for Organic Strength & Tapas

Yoga is often seen as the art of flexibility—but did you know that it’s just as much a powerful path to strength, stability, and inner fire? For those who are hypermobile, or simply ready for more than just stretching and relaxation, this class offers a deeper challenge: building strength in an organic, sustainable way, through mindfulness rather than forcing.

In these classes, we hold poses longer, sometimes work with weights, and focus on stability, endurance, concentration, and resilience. The effort should be noticeable. Heat builds up, the body starts working, and you might even break a sweat—and that’s exactly the point.

In the yoga tradition, this inner heat is known as Tapas, a Sanskrit word for discipline, dedication, and transformation. It literally means “fire”—a purifying process in which old patterns, tensions, and mental limitations gradually melt away, making way for something stronger.

The focus isn’t on performance, but on discovering what happens when you remain present in a challenge with patience and perseverance. In this way, you build not only physical strength but also mental resilience.

This class is for you if you:

Want to develop not only flexibility but also strength, stability, and endurance
Are hypermobile and looking for more stability and control in your joints
Want to deepen your yoga practice with more physical and mental challenges
Want to combine functional strength, body awareness, and mobility as an athlete
Enjoy working with focus, discipline, and perseverance
Want to experience the transformative power of yoga by staying consciously present, even when it gets challenging

Come and discover the fire that ignites when strength and attention come together.

Fridays:

July 24 Sanne
July 31 Sanne
August 7 Sanne
August 14 Sanne
August 21 Marta
August 28 Marta
September 4 Marta
September 11: Marta
September 18: Marta
September 25: Sanne

PRACTICAL INFORMATION:

Cost: €140 for 10 classes instead of €155, or use your class pass.

€140.00Register Now

(Check our terms and conditions regarding registration, payment, and cancellation)