"Teaching is my passion and pleasure. I love to share what fascinates me about yoga: the combination of stillness in movement and strength in flexibility—not just in the physical body but also in the mental-emotional body" More? Clik on the picture.
“Bringing yoga practice into our lives we strengthen our health on many levels: physical, mental and spiritual. My expertise is pregnancy yoga after extensive study and and being a mother of 3 myself” More? Clik on the picture.
For Dick Langenberg yoga goes beyond the physical challenge, it is a journey within, a journey accompanied by our breath, mindful of our body and our thoughts. This path is a journey of self-discovery. More? Clik on the picture.
Caroline is a singer. She teaches Body and Voice workshops at Samana and leads the monthly OM-meditation. "“When I started doing yoga, I noticed the resemblance of breathing exercises used in yoga and singing. Sometimes the exercises are literally the same. It fascinated me." More? Clik on the picture.
Marta Font combines in her lessons the basics of Vijnana yoga with the principles of shiatsu. In her lessons special attention is given to hands-on work. Through conscious contact the mind becomes quiet and concentrated on the physical sensations of the moment, giver and receiver become one. More? Clik on the picture.
“It is great to share your thoughts and ideas about yoga with others. I give room for exchange in my classes.” Lies teaches our beginners. Her beginners course is a journey of some weeks where you support each other in search of the understanding yoga postures. More? Clik on the picture.
Lu Jong Tibetan Healing Yoga is rooted in Tibetan Buddhism and medicine. In this class we focus on creating a balance between body, breath and mind. With simple, flowing movements we internally massage our spine in order to release gross and subtle blockages. We open ourselves and our ‘vital breath’ (lung or qi) flows harmoniously. This helps us to become aware of the present moment and transform negative emotions. More? Click on the picture.