Rebalance & Recharge for the New Year!

End 2025 with a clear mind and an open heart.
Join us for a 3-day morning retreat to cleanse, reflect, and set your intentions for the year ahead.

Date: December 28 – 30
Time: 10:00 – 13:00
Location: Samana, Amsterdam (near Central Station)
With: Sanne Kerkhof 

We’ll move through the Vijnana Yoga principles: beginning with relaxation, meditation, breathwork (pranayama), cleansing (kriya’s), and awareness of the vayu’s — sources of energy within the body. The practice continues with a dynamic and nourishing sequence of asanas.

Daily schedule:

• 10:00 – 11:00 | Meditation, Kriya’s, Pranayama

• 11:00 – 11:15 | Tea break

• 11:15 – 13:00 | Asana practice & Yoga philosophy

Embrace the energy of winter
Winter invites us to slow down, reflect, and nurture our inner light.
This retreat helps awaken your solar plexus (Manipura) — the center of vitality, willpower, and intuition.

 Come release, recharge, and set your intentions for 2025 — with lightness, warmth, and a smile.

Practical Information

Price:
1 workshop: euro 35,-
2 workshops euro 32,- (per workshop)
3 workshops: euro 30,- (per workshop)

Online same price
By booking 1 or 2 days please confirm us the dates same applies for the online booking.

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Join us:
Online (check our terms & conditions)

Please feel welcome!

And for 2026 The Samana team wishes you a strong core energy, nourishing warm foods, yoga, meditation, laughter, joy, good digestion, good sleep, massage, and more, essentially giving yourself time for rest and self-love.

Namaste
Samana Team